Introduction

If you’re looking for a new running app, you may want to check out Strides. This app is designed to help you track your progress and improve your performance.

The app starts by asking you some basic information about your running goals. It then creates a custom training plan based on your answers. The app also includes a GPS tracker so you can see your progress over time.

You can use the app to set goals and track your progress. For example, you can set a goal to run a certain distance in a certain amount of time. The app will then track your progress and give you feedback on how you’re doing.

The app also includes a social component. You can connect with other runners and see how they’re doing. This can be a great motivator to keep you going.

Overall, Strides is a well-rounded running app that can help you reach your goals.

What is the strides app?

The Strides app is a running app that helps you track your progress and improve your performance. The app starts by asking you some basic information about your running goals. It then creates a custom training plan based on your answers. The app also includes a GPS tracker so you can see your progress over time.

How does the strides app work?

The Strides app works by asking you some basic information about your running goals. It then creates a custom training plan based on your answers. The app also includes a GPS tracker so you can see your progress over time.